What Time-Honored Restaurants in Shanghai Are Worth a Visit?

Shanghai, a city that perfectly blends modernity and tradition, boasts a culinary history as rich as its skyline. Among its gastronomic treasures are the time-honored restaurants, known locally as lao zi hao, which have preserved their heritage and recipes for generations. These establishments offer more than just food; they provide a glimpse into Shanghai’s vibrant culinary culture, making them a must-visit for food enthusiasts. Here’s an extensive guide to some of the most renowned lao zi hao restaurants in Shanghai.

1. Nanxiang Steamed Bun Restaurant

Signature Dish: Xiao Long Bao

Nanxiang Steamed Bun Restaurant is synonymous with xiao long bao, Shanghai’s iconic soup dumpling. Originating in the Nanxiang region, this restaurant has served its legendary dumplings since the 19th century. Each dumpling is meticulously crafted with thin skin, juicy pork filling, and flavorful broth that bursts with every bite.

Locations

  • The flagship location near Yu Garden offers an authentic experience. Be prepared for long lines, especially during peak hours.

Tips

  • Opt for the crab roe xiao long bao for a luxurious twist.
  • Enjoy the dumplings fresh from the steamer to savor their full flavor.

2. Wang Bao He

Signature Dish: Hairy Crab

Established in 1744, Wang Bao He is one of Shanghai’s oldest restaurants and a haven for hairy crab lovers. Known as the "King of Crabs," this restaurant offers an unparalleled dining experience during the hairy crab season, which typically runs from September to December.

Noteworthy Features

  • The restaurant also serves a variety of crab-based dishes, such as crab roe tofu and steamed crab claws.
  • It has an extensive wine list, as it originally started as a huangjiu (yellow wine) brewery.

Pro Tip

  • Make reservations during the crab season, as tables fill up quickly.

3. Lao Zheng Xing

Signature Dish: Braised Pork Belly

A cornerstone of Shanghainese cuisine since 1862, Lao Zheng Xing is celebrated for its authentic flavors and generous portions. The braised pork belly, or hong shao rou, is a favorite, offering melt-in-your-mouth tenderness and a rich, caramelized sauce.

Other Must-Try Dishes

  • Smoked fish slices
  • Sweet and sour mandarin fish
  • Eight treasures duck

Ambiance

  • The restaurant’s old-world charm is accentuated by its traditional décor and nostalgic atmosphere.

4. Mei Long Zhen

Signature Dish: Lion’s Head Meatballs

Mei Long Zhen has been a staple of Shanghai dining since the 1930s. Renowned for its lion’s head meatballs, these oversized pork meatballs are slow-cooked to achieve an incredibly soft texture and infused with a delicate sauce.

Celebrity Status

  • Mei Long Zhen has hosted numerous famous figures, including politicians and film stars, adding to its prestige.

Recommendation

  • Pair the lion’s head meatballs with their steamed rice and seasonal vegetable dishes for a well-rounded meal.

5. Xiao Shaoxing

Signature Dish: White Cut Chicken

Located in the Huangpu District, Xiao Shaoxing specializes in white cut chicken, a dish celebrated for its simplicity and refined taste. The chicken is poached to perfection, retaining its natural flavors and tender texture.

Affordable Luxury

  • This restaurant offers a high-quality dining experience without breaking the bank, making it a favorite among locals and tourists alike.

Accompaniments

  • Don’t miss the ginger-scallion dipping sauce, which complements the chicken beautifully.

6. Shen Da Cheng

Signature Dish: Sweet Rice Balls

Known for its traditional Shanghainese desserts, Shen Da Cheng has delighted sweet lovers since 1875. Its glutinous rice balls, or tang yuan, come with a variety of fillings such as black sesame, red bean, and peanut.

Other Offerings

  • Osmanthus cake
  • Jujube paste pastries
  • Mooncakes during the Mid-Autumn Festival

Perfect for Snacking

  • This shop is ideal for a quick dessert stop or a takeaway treat to enjoy later.

7. Song He Lou

Signature Dish: Suzhou-Style Noodles

Although its origins trace back to Suzhou, Song He Lou has become a staple in Shanghai for its authentic Jiangsu cuisine. The noodles are hand-pulled and served in rich broths with a variety of toppings like braised eel or shredded chicken.

Historic Legacy

  • Established in 1737, Song He Lou’s longevity is a testament to its culinary excellence.

Must-Try Pairing

  • Order a side of their famous beggar’s chicken for a complete feast.

8. De Xing Guan

Signature Dish: Noodles with Scallion Oil

As one of the oldest noodle houses in Shanghai, De Xing Guan is a paradise for noodle enthusiasts. The noodles with scallion oil, or cong you ban mian, are a simple yet flavorful dish that has stood the test of time.

Other Highlights

  • Wonton soup
  • Freshly steamed buns
  • Braised pork ribs

Casual Atmosphere

  • This is a great spot for a quick and satisfying meal without the formalities of fine dining.

9. Lu Bo Lang

Signature Dish: Dim Sum

Nestled in the Yu Garden area, Lu Bo Lang is renowned for its exquisite dim sum offerings, ranging from classic shrimp dumplings to innovative creations like rose-shaped buns.

Famous Visitors

  • The restaurant has hosted several international dignitaries, making it one of Shanghai’s most prestigious dining establishments.

Ambiance

  • The interior features traditional Chinese architecture, creating an immersive cultural experience.

10. Yin’s Dumplings

Signature Dish: Pan-Fried Dumplings

Yin’s Dumplings specializes in sheng jian bao, or pan-fried dumplings, known for their crispy bottoms and juicy fillings. This dish is a must-try for anyone visiting Shanghai.

Local Favorite

  • The dumplings are freshly prepared on-site, ensuring every bite is bursting with flavor.

Affordable Eats

  • Yin’s Dumplings offers a budget-friendly option for those looking to savor authentic flavors without spending too much.

Tips for Enjoying Shanghai’s Lao Zi Hao Restaurants

  1. Reservations: Many of these establishments are extremely popular, so reserving a table in advance is highly recommended.
  2. Cultural Etiquette: Understanding local dining customs, such as using chopsticks and sharing dishes, enhances the experience.
  3. Time Your Visit: Weekdays and off-peak hours are ideal for avoiding crowds.
  4. Explore Nearby Attractions: Several of these restaurants are located near iconic landmarks, making it convenient to combine sightseeing with dining.

Shanghai’s lao zi hao restaurants offer more than just a meal; they provide a journey through time, flavors, and traditions. Each bite tells a story, making them an essential part of any visit to this dynamic city.